The Role of Healthy Fats in Managing PCOD
Lifestyle Management of PCOS: A Guide to PCOD Dietary Management and Evidence-Based Nutrition Two of the most prevalent endocrine conditions affecting women of reproductive age nowadays are polycystic ovarian disease (PCOD) and polycystic ovarian syndrome (PCOS). PCOD is characterized by irregular periods, weight gain, acne, and hormonal abnormalities. If left untreated, it can also result […]